06-COPING STRATEGIES - Dave Weller

06-COPING STRATEGIES

Coping strategies are for people who are planning to keep the issue or problem they are managing.

If you are planning how to cope, then you are already saying the issue will definitely be there in the future.

Innocently "coping" is different to completely resolving the issue.

If that is the best you are able to do in this moment, that's fine!
But coping will never permanently resolve the issue.

#selfacceptance #fulfilment #becomeyourownhero #beingyourguide

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