"I shouldn't have... XYZ!"
Well, you did, so just chill. No amount of arguing with an event that's over, or using self-judging thoughts, will take you back in time to correct or change what happened.
This type of thinking is designed to keep you in the behaviour you're judging.
Meet yourself with compassion and love, and notice what happens.
#selfacceptance #fulfilment #becomeyourownhero #beingyourguide