How to leverage habit change - Dave Weller

How to leverage habit change

We have all experienced how difficult it can be to change a stubborn habit or how sometimes we can use the failure of doing so, to reinforce how difficult it will be on our next attempt. In this video learn about:

1. Using pain and pleasure to your advantage.
2. Stopping the feeling dictating your next choice.
3. Attaching your new habit to something already in your current routine.

Facebook
Facebook
Instagram
YouTube
YouTube
LinkedIn
LINKEDIN
PINTEREST
Twitter
Visit Us